Virtual Mental Health Drop-In Group
2025-12-02 17:30 - 19:00 UTC
NL Health Services is offering a free, weekly virtual Mental Health Drop-In Group, a supportive space for adults (aged 18+).
This weekly group provides: a supportive space to improve your mental well-being, helpful resources and coping strategies, opportunities to connect with others in a welcoming environment.
Attend as often as you’d like — every week or only when it feels right for you.
Offered virtually via Zoom every Tuesday from 5:30 – 7:00 p.m. (Newfoundland) and 5:00-6:30 p.m. (Labrador)
To join or learn more, email: nlgroups@nlhealthservices.ca

Wellness Wednesday
2025-12-03 18:00 - 20:00
WellnessWednesday sessions are open, welcoming spaces to learn more about mental health and access helpful resources. We hope you’ll leave feeling informed, supported, and empowered with practical tools for self-care.
To register, email: nlgroups@nlhealthservices.ca
