Wellness Wednesday
2029-12-05 18:00 - 20:00, 2029-12-12 18:00 - 20:00, 2029-12-19 18:00 - 20:00, 2029-12-26 18:00 - 20:00, 2030-01-02 18:00 - 20:00, 2030-01-09 18:00 - 20:00, 2030-01-16 18:00 - 20:00, 2030-01-23 18:00 - 20:00 UTC and 7 more dates
WellnessWednesday sessions are open, welcoming spaces to learn more about mental health and access helpful resources. We hope you’ll leave feeling informed, supported, and empowered with practical tools for self-care.
To register, email: nlgroups@nlhealthservices.ca

Virtual Mental Health Drop-In Group
2029-12-11 17:30 - 19:00, 2029-12-18 17:30 - 19:00, 2029-12-25 17:30 - 19:00, 2030-01-01 17:30 - 19:00, 2030-01-08 17:30 - 19:00, 2030-01-15 17:30 - 19:00, 2030-01-22 17:30 - 19:00, 2030-01-29 17:30 - 19:00 and 7 more dates
NL Health Services is offering a free, weekly virtual Mental Health Drop-In Group, a supportive space for adults (aged 18+).
This weekly group provides: a supportive space to improve your mental well-being, helpful resources and coping strategies, opportunities to connect with others in a welcoming environment.
Attend as often as you’d like — every week or only when it feels right for you.
Offered virtually via Zoom every Tuesday from 5:30 – 7:00 p.m. (Newfoundland) and 5:00-6:30 p.m. (Labrador)
To join or learn more, email: nlgroups@nlhealthservices.ca
