Virtual Mental Health Drop-In Group
2030-10-22 17:30 - 19:00, 2030-10-29 17:30 - 19:00, 2030-11-05 17:30 - 19:00, 2030-11-12 17:30 - 19:00, 2030-11-19 17:30 - 19:00, 2030-11-26 17:30 - 19:00 UTC
NL Health Services is offering a free, weekly virtual Mental Health Drop-In Group, a supportive space for adults (aged 18+).
This weekly group provides: a supportive space to improve your mental well-being, helpful resources and coping strategies, opportunities to connect with others in a welcoming environment.
Attend as often as you’d like — every week or only when it feels right for you.
Offered virtually via Zoom every Tuesday from 5:30 – 7:00 p.m. (Newfoundland) and 5:00-6:30 p.m. (Labrador)
To join or learn more, email: nlgroups@nlhealthservices.ca

Wellness Wednesday
2030-10-23 18:00 - 20:00, 2030-10-30 18:00 - 20:00, 2030-11-06 18:00 - 20:00, 2030-11-13 18:00 - 20:00, 2030-11-20 18:00 - 20:00, 2030-11-27 18:00 - 20:00
WellnessWednesday sessions are open, welcoming spaces to learn more about mental health and access helpful resources. We hope you’ll leave feeling informed, supported, and empowered with practical tools for self-care.
To register, email: nlgroups@nlhealthservices.ca
