Mental health and addictions

The 811 HealthLine provides mental health and addictions support with a range of concerns related to stress, anxiety, panic attacks, depression, grief and loss, parenting, suicide, and substance abuse and dependence. 

• Call: 811 (TTY 1-888-709-3555 or Voice over Internet Protocol VoIP 1-888-709-2929)
• Visit: 811 HealthLine

Bridge the Gapp is a free, online resource for mental health information and support. The platform connects youth and adults to self-help tools, online programs and a directory of local services. For more information, visit Bridge the Gapp.

 

Doorways single-session counselling services offer drop-in, same-day appointments. Referrals and pre-arranged appointments are not required. Services are available in-person, and virtually by telephone or video. For more information, visit Doorways Mental Health Drop-In Clinic.

The Lifewise Warmline offers peer support from individuals who have lived experience with mental health and addiction challenges. Virtual and in-person group sessions are available. To access this service, please visit Lifewise Warmline or call:

• 1-855-753-2560 (English) or 1-833-753-5460 (French), daily from 10:00 a.m. to 12:00 a.m. (9:30 a.m. to 11:30 p.m. Labrador)

The First Responders Warmline provides mental health peer support for first responders, offering a safe and confidential space to discuss challenges and access specialized resources. For more information, visit First Responders Warmline.

• Available daily from 12:00 p.m. to 12:00 a.m. (11:30am to 11:30pm Labrador)
• Call: 1-709-237-4180